Squat University, founded by Dr. Aaron Horschig, promotes its content across a wide range of platforms to reach athletes, coaches, and fitness enthusiasts.
Major platforms include:
- YouTube: Dr. Horschig posts videos on his channel, covering topics like proper lifting mechanics, injury prevention, and pain-free lifting.
- Website: The Squat University website features a podcast, blog posts, recommended products, and information on Dr. Horschig’s books.
- Instagram: Squat University shares photos and videos, including shorter “Ask SquatU” segments, to engage with its community.
- TikTok: The account promotes content on this platform, often featuring short, accessible video clips.
- Podcasts: The Squat University podcast is available on platforms like Apple Podcasts and iHeart, offering in-depth discussions on strength and fitness.
- Social Media: You can also find Squat University content on Facebook and Twitter.
- Online Training: Through the Train Heroic platform, Squat University offers its “SquatU Club” for those who want a structured workout plan.
- Books: Dr. Horschig has authored books like The Squat Bible and Rebuilding Milo, which are available on online retailers like Amazon.
Rebuilding Milo & fix your injuries! https://amzn.to/3djgTpg
The Squat Bible & perfect your squat technique! https://amzn.to/3qIcFun